Level 2. Home Training with the Ball

A program designed to improve ball control and foot speed at home. It helps develop coordination, quickness, and confidence with the ball! Complete the home training programs in the following order: Level 1. Home Training with the Ball Level 2. Home Training with the Ball (you are here) Level 3. Home Training with the Ball Foot Speed & Endurance Passing at Home Stretching Level 1: Functional Base Level 2: Functional Strength Level 3: Functional Power By following this sequence, you build the foundation of a top-level footballer. These types of training methods are used in elite academies — and now they’re available to you!